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					  <title>How To Start Exercising The Right Way</title>
					  <link>http://www.articleworld.com/articles/107/1/How-To-Start-Exercising-The-Right-Way.html</link>
					  <description>The toughest part about an exercise program is getting started.  The best way to start exercises is to start slow and steady. In order to change your lifestyle from sedentary to physically active, you need to have a workable plan.  This article will show you how.</description>
					  <author>louanne_baelde@sympatico.ca (Louanne Baelde)</author>
					  <pubDate>Tue, 30 Jan 2007 00:00:00 -0500</pubDate>
					 
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